Mental Health

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Mental Health Awareness in the Workplace

 Mental illness is a medical condition, but it is often surrounded by stigma or stereotypes that prevent people from getting the help they need. According to the National Alliance on Mental Illness (NAMI), 1 in 5 Americans lives with a mental health condition. And, approximately half of all… View More

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Depression in the Workplace: How EAPs Help

It wasn't long ago that the world was shaken by the tragic suicide of award-winning actor Robin Williams. Many people outwardly questioned how someone so gifted and funny could take their own life. At the same time, it served as a sobering reminder that depression is a serious condition and exists all around us.According… View More

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Coping with Generalized Anxiety Disorder

Worrying about an upcoming presentation or feeling nervous about a trip to the dentist are pretty commonplace emotions that happen in all of us. However, when those feelings get out of control, it’s time to seek help. Generalized Anxiety Disorder, or GAD, occurs when a person continually worries about everything, or… View More